Development Camp

Date/Time
Date(s) - 09/01/2019
9:50 am - 12:30 pm

Location
Gold Coast Aquatic Centre

Categories


We advise that we have now reached out quota for attending this clinic.

You will now be placed on a waitlist should we have any cancellations.

CLINIC OUTLINE  ** Invitation only **

9.50 – Swimmer arrival

10:00 – Welcome and Introduction Presentation on Butterfly, Freestyle and Starts

10:20 – Land Program: Coordination, Mobility & Activation and Streamlining Awareness

10:40 – Pool Work on each of Butterfly, Backstroke and Breaststroke

  1. Stroke Drills & Skills
  2. Coordination & Technical Awareness
  • Butterfly & Freestyle Starts
  1. Relays: practicing the above

12:30 – Camp Finish

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