Date(s) - 09/01/2019
9:50 am - 12:30 pm
Gold Coast Aquatic Centre
We advise that we have now reached out quota for attending this clinic.
You will now be placed on a waitlist should we have any cancellations.
CLINIC OUTLINE ** Invitation only **
9.50 – Swimmer arrival
10:00 – Welcome and Introduction Presentation on Butterfly, Freestyle and Starts
10:20 – Land Program: Coordination, Mobility & Activation and Streamlining Awareness
10:40 – Pool Work on each of Butterfly, Backstroke and Breaststroke
- Stroke Drills & Skills
- Coordination & Technical Awareness
- Butterfly & Freestyle Starts
- Relays: practicing the above
12:30 – Camp Finish
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